The narcissist discard phase is a term used to describe how a narcissist ends a relationship. The typical pattern of behavior during this phase is the withdrawal of love and support, followed by Idealization and devaluation of the partner.
Narcissists are just the best, aren’t they? They always know just what to say and do to make you feel special. They’re charming, attentive, and loving. And then, suddenly, they’re gone. They disappear without a trace, leaving you feeling bewildered and heartbroken.
Narcissists do all possible things to hurt and kick out their partners, Here is a list of those crimes that narcissists do:
1. Criticize and devalue their partners
Narcissists are well-known for their ability to charm and ingratiate themselves with others. However, what goes up must come down, and eventually, the narcissist will turn on their partner.
This is often referred to as the “discard” phase when the narcissist devalues and criticizes their partner in an attempt to justify breaking off the relationship. The narcissist may say things like “you’re too needy,” or “you’re not good enough for me,” in order to convince themselves and others that they are justified in leaving.
In reality, however, this is just another manipulative tactic designed to inflict pain and suffering on their former partner.
2. Withdraw love and affection
Narcissists are well-known for their lack of empathy, their self-centeredness, and their tendency to take advantage of others. But one of the most hurtful things about narcissistic behavior is the way that narcissists withdraw love and affection during the discard phase of a relationship.
After showering their partners with attention and flattery during the initial stages of the relationship, narcissists abruptly withdraw all forms of affection, leaving their partners feeling confused, hurt, and rejected.
3. Disconnect from their partners emotionally
As any relationship expert knows, the key to a successful relationship is communication. When two people are able to share their feelings and learn to understand each other, they can create a strong bond that will last a lifetime.
However, there are some people who prefer to communicate by disconnecting from their partner emotionally. These people are known as narcissists, and they tend to go through a process known as “discarding” when they decide to end a relationship.
During the discard phase, narcissists will often act cold and distant, making it clear that they are no longer interested in their partner. While this may seem like a cruel and heartless way to end a relationship, it is actually a very effective way for narcissists to protect themselves from getting hurt.
By disconnecting from their partners emotionally, narcissists can avoid feeling the pain of rejection.
4. Refuse to communicate with their partners
Narcissists are the masters of communication… when it suits them. When they’re trying to win you over, they’ll text you all day and night, call you just to hear your voice, and shower you with compliments. But as soon as they get what they want from you, they go radio silent.
They won’t respond to your texts, calls, or any other attempt to contact them. And if you confront them about it, they’ll gaslight you and make you feel like you’re crazy for even thinking that they would ignore you like that.
Narcissists play a cruel game, but unfortunately, it’s one that their partners often fall for. And this happens in the discard phase.
5. Block or delete their partners from social media
Narcissists are well-known for their love of attention. Whether it’s positive or negative, they thrive on being the center of attention. So, it’s no surprise that when a narcissist is finished with a relationship, they often go out of their way to block or delete their former partners from social media.
After all, why would they want to see posts about their exes moving on and being happy without them? It’s much easier for them to simply erase any trace of their existence. That way, they can pretend that the relationship never happened and move on to their next victim.
6. Manipulate others into discrediting their partners
Narcissists are master manipulators. They are experts at getting others to do their dirty work for them. When they are done with a relationship, they will often try to discredit their partner in order to make themselves look better.
They will do this by spreading lies and gossip, and by trying to trash their partner’s reputation.
In doing so, they hope to make their partner’s life as difficult as possible. Ultimately, narcissists want to come out of a relationship looking like a victim.
They want others to feel sorry for them, and they want their partners to be seen as the bad guys. By playing the victim card, narcissists are able to gain sympathy and support from those around them. And that is exactly what they want.
7. Physically abuse their partners
Narcissists are well-known for their manipulative behavior and callous treatment of others. But did you know that they’re also physical abusers? That’s right — when narcissists are ready to discard their partners, they often resort to violence in order to drive them away.
And why not? After all, what could be more effective at making someone want to leave than being physically abused? It’s the perfect way to ensure that their victim will never want to come back.
Last words
The narcissist discard phase can be an especially difficult time for those who have been in a relationship with a narcissist. If you are experiencing this phase, know that you are not alone.
Stay strong in this process and try to live your own life. Because you are nothing to a narcissist.