Finding yourself in a toxic relationship can be overwhelming and confusing. It’s hard to know when it’s time to say goodbye and leave for good. That’s why we’ve gathered 100 toxic relationships quotes that range from leaving a toxic relationship, final goodbye toxic relationship quotes, and toxic relationship quotes for him and her.
No matter what type of situation you’re in, these quotes can help you make the decision to break away from toxicity and start anew on your own terms. Read on for some empowering words of wisdom!
Toxic relationships can be incredibly difficult to leave. Whether it’s because of feelings of attachment, fear of being alone, or low self-esteem, it’s not uncommon for individuals to stay in an unhealthy relationship for far too long.
However, it’s important to remember that we all have the power to make the best decision for ourselves. Sometimes, we just need a little extra inspiration and motivation to take that first step towards a healthier life.
These powerful 100 toxic relationships quotes can serve as a reminder that we deserve to be treated with love and respect, and can help give us the strength to break free from toxic relationships.
Best Toxic Relationships Quotes
1. “Love should not make you feel like walking on eggshells.” ― Emma Xu
2. “A Toxic Relationship can poison our minds, heart and soul.” Unknown
3. If someone is not treating you with love and respect, it is a gift if they walk away from you. ” – Miguel Angel Ruiz
4. “Stop setting yourself on fire to keep someone else warm.” ― Unknown
5. “Toxic relationships are never healthy; they only make you feel worthless and drained” – Unknown
6. “When you notice someone else’s toxicity, it’s time to move on” – Bryant McGill
7. “Toxic relationships can be compared to quicksand: the more you struggle, the deeper you sink.” -Unknown
8. “Don’t confuse “familiar” with “acceptable”. Toxic relationships can fool you like that.” ― Steve Maraboli
9. “I’ve given you my tears, sweat, and blood. You stole my heart, and you destroyed my mind. What else do you want? My soul too?” __Mitta Xinindlu
10. “i don’t wanna be with anybody
who weaponizes my vulnerability
saves it in a wooden box
loads it in a shotgun
when I least expect it”
― Michaela Angemeer
11. “Toxic people attach themselves like cinder blocks tied to your ankles, and then invite you for a swim in their poisoned waters.” – John Mark Green
12. “Toxic relationships are like a good pasta that has been cooked too long. They may have tasted great at first, but eventually, they turn to mush.” – Amy Chan
13. “A toxic relationship is like a disease that slowly eats away at your spirit.” – Lalah Delia
14. “In toxic relationships, the toxic person is often like a puppet master, pulling the strings and controlling the other person’s every move.” – Karen Salmansohn
15. “Toxic relationships can be addictive. They often start with fireworks and end with explosions.” – Unknown
16. “Toxic people will poison your mind and your soul. Stay away from them at all costs.” – Thema Davis
17. “When someone shows you who they really are, believe them the first time. Don’t stick around for the encore.” – Maya Angelou
18. “The most dangerous toxic people are the ones who appear to be the most charming, means Narcissists.” __Fahim Chughtai
19. “A toxic relationship will drain you of your energy, your happiness, and your self-esteem.” – Unknown
20. “Toxic relationships are like a trap that keeps you stuck in a cycle of pain and hurt.” – Unknown
21. “A toxic relationship will always make you feel like you’re not enough.” – Unknown
22. “A toxic relationship is like standing on broken glass, if you stay you will keep hurting. If you walk away, you will hurt but eventually, you will heal.” __Autumn Kohler
23. “Not every relationship will end in a blissful marriage. It’s better to have a failed and disappointed courtship than a failed and toxic marriage.” __Kemmy Nola
24. “If you walked away from a toxic, negative, abusive, one-sided, dead-end, low vibrational, relationship or friendship – you won.”
– Lalah Delia
25. “Couples often live out years of falsehood trying to protect and save a relationship, all the while destroying any chance of real relationship.”
– Henry Cloud
26. If you’re in a relationship and all you do is cry, you need to stop and ask yourself, are you dating a human or an onion? ― Karen Salmansohn
27. “Who has time for toxic relationships? If someone isn’t honoring your feelings, it’s not a real relationship. If you feel drained after spending time with someone, that’s a red flag!” ~ Doreen Virtue
28. “When you do not know how to focus your thoughts effectively, they can become scattered, miscellaneous, and fixated on “stuff negative notions, toxic relationships, and situations from the past.”” ~ Darren Johnson
29. “My encouragement: delete the energy vampires from your life, clean out all complexity, build a team around you that frees you to fly, remove anything toxic, and cherish simplicity. Because that’s where genius lives.” – Robin S. Sharma
30. “Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people’s buttons.” – Travis Bradberry
Leaving a toxic relationship quotes
Toxic relationships can be difficult to escape, but these quotes can help you find the courage to take that first step.
31. “Love cannot live where there is no trust” — Edith Hamilto
32. “Love should not make you feel like walking on eggshells” — Emma Xu
33. “Toxic relationships are never healthy; they only make you feel worthless and drained” — Unknown
34. “Toxic people will pollute everything around them” — Unknown
35. “Letting go of toxic relationships is a big step in loving yourself” — Unknown
36. “If it comes, let it come” — Unknown
37. “Do not hold your breath for anyone, do not wish your lungs to be still” — John Mark Green
38. “When you notice someone else’s toxicity, it’s time to move on” — Bryant McGill
39. “You don’t have to stay in a situation that doesn’t serve your highest good anymore” — Unknown
40. “The best way out of a toxic relationship is through the door”- Unknown
41. “Love shouldn’t hurt” — Unknown
42. “Sometimes the person who loves you most is the one who has to let you go” — Anonymous
43. “It’s better to be alone than in bad company” — George Washington
44. “The only way out of a toxic relationship is by leaving” — Unknown
45. ”Life is too short for drama and petty things” — Anonymous
46.”You deserve someone who loves and respects you” — Anonymous
47. ”Sometimes we must let go of what we thought was real love” — Anonymous
48. ”Don’t waste your time with someone who isn’t willing to invest in yours”– Anonymous
49.”If someone truly loves you, they won’t put conditions on their love for you”– Anonymous
Toxic Relationships Quotes For Him
Toxic relationships can be especially difficult for men. Here are 20 toxic relationship quotes specifically for him to help him find the strength to move on:
50. “Toxic relationships are never healthy; they only make you feel worthless and drained” — Unknown
51. “Love should not make you feel like walking on eggshells” — Emma Xu
52. “Toxic people will pollute everything around them” — Unknown
53. “Letting go of toxic relationships is a big step in loving yourself” — Unknown
54. “When you notice someone else’s toxicity, it’s time to move on” — Bryant McGill
55. “You don’t have to stay in a situation that doesn’t serve your highest good anymore” — Unknown
51. ”Sometimes the person who loves you most is the one who has to let you go” — Anonymous
53. ”It’s better to be alone than in bad company” — George Washington
54.”The only way out of a toxic relationship is by leaving” — Unknown
55.”Life is too short for drama and petty things” — Anonymous
56.”You deserve someone who loves and respects you” — Anonymous
57.”Sometimes we must let go of what we thought was real love” — Anonymous
58. “Don’t waste your time with someone who isn’t willing to invest in yours”– Anonymous
59.”If someone truly loves you, they won’t put conditions on their love for you”– Anonymous
60.”Listen to your heart and learn how to trust it again”-Unknown
61. ”If someone truly loves you, they won’t put conditions on their love for you”– Anonymous
Final Goodbye Toxic Relationship Quotes
Here are 30 final goodbye toxic relationships quotes to help you move on and heal:
62. “The only way out of a toxic relationship is to never look back.” — Unknown
63. “You can’t start the next chapter of your life if you keep re-reading the last one.” — Unknown
64. “When someone shows you who they are, believe them the first time.” — Maya Angelou
65. “Sometimes it takes sadness to know happiness, noise to appreciate silence and absence to value presence.” — Unknown
66. “If they keep hurting you, love them and let them go.” — Unknown
67. “If someone keeps making you feel bad about yourself, it’s time to let go.” — Unknown
68. “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” — Steve Maraboli
69. “Don’t cry because it’s over; smile because it happened.” — Dr Seuss
70. “You don’t have to stay in a toxic relationship just because there was once love there.” — Robert Tew
71. “Toxic relationships will make even the strongest person feel helpless and alone at times.” — Robert Tew
72. “A healthy relationship will never require you to sacrifice your friends, your dreams or your dignity.” — Genereux Philip
73. “If someone isn’t treating you with love and respect, it’s time for you to move on with your life!” — Jackson Kiddard
74. “The best way out of a toxic relationship is through self-love and self-care!” — Robert Tew
75. “Sometimes we need to take a step back in order to take two steps forward in our lives!” — Jackson Kiddard
76. “No one should ever make us feel like we are not enough! We deserve better than that!” — Genereux Philip
77. “We must learn how to recognize when something isn’t right for us so that we can walk away from it without any regrets!” — Robert Tew
78. “It takes courage and strength to leave something that isn’t good for us anymore! But sometimes that’s exactly what we need in order to grow!” — Jackson Kiddard
79. “We all deserve relationships that make us feel safe and loved! Don’t settle for anything less than that!” — Genereux Philip
80.”Never be ashamed of leaving something unhealthy behind!” — Unknown
81.”You don’t owe anyone an explanation for taking care of yourself!” — Unknown
82 .”Letting go doesn’t mean giving up; it means accepting that some things weren’t meant to be!” — Unknown
83 .”It’s okay if some people don’t understand why I left; I’m doing this for me!” — Unknown
84 .”I’m done trying too hard; I’m ready for something real!” — Unknown
Healing from Toxic relationship quotes
Here are some quotes from writers and authors about toxic relationships that can help you on your journey to recovery:
85. “Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you.” — Dr. Anne Brown
86. “The only way to do great work is to love what you do” — Steve Jobs
87. “Keeping bad company is like being in a germ-infested area. You never know what you’ll catch” — Frank Sonnenberg
88. “A wrong relationship will make you feel more alone than when you were single” — Unknown
89. “Toxic people will pollute everything around them” — Unknown
90. “Letting go of toxic people in your life is a big step in loving yourself” — Unknown
91. “What we don’t need in the midst of struggle is shame for being human” — Brené Brown
92. “Toxic relationships are like a drug, even though it’s bad for us we keep going back for more” — Unknown
93. “A toxic relationship will transpose your insecurities onto you until you no longer recognize yourself” — Unknown
94. “You don’t have to be great to start, but you have to start to be great” — Zig Ziglar
95. ”The most important thing in life is learning how to give out love and letting it come in” — Morrie Schwartz
96. ”The best way out of pain is through it” — Oprah Winfrey
97. No one can make you feel inferior without your consent” — Eleanor Roosevelt
98. “You cannot control what happens to you, but you can control the way that respond to it” — Tony Robbins
99. ”It takes courage…to endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives”– Marianne Williamson
100. ”Life isn’t about waiting for the storm to pass; it’s about learning how to dance in the rain”– Vivian Greene
Toxic Relationship Quotes For Her
Here are 10 toxic relationship quotes to help her heal and empower her:
101. “You won’t find a healthy relationship when you’re still in love with the past.” — Unknown
102. “If something is not making you happy, then it is time to move on.” — Anonymous
103. “It’s never too late to walk away from a toxic relationship or situation. Your sanity and self-worth matter more than anything else.” — Unknown
104. “The only way out of a toxic relationship is to never look back.” — Unknown
105. “When someone shows you who they really are, believe them the first time.” — Maya Angelou
106. “Toxic relationships will make even the strongest person feel helpless and alone at times” — Robert Tew
107. “Love yourself enough not to stay in an unhealthy relationship” — Nikki Banas
108. “Don’t waste your time with explanations: people only hear what they want to hear” — Paulo Coelho
109. ”Let go of those who keep weighing you down” — Steve Maraboli
Quotes About Moving On After Toxic Relationships
Moving on after a toxic relationship can be tough, but it’s necessary for your own well-being. Let these words of wisdom from others who have been in your shoes inspire you on your journey:
110. “You can’t start the next chapter of your life if you keep re-reading the last one.” -Unknown
111. “Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.” -Deborah Reber
112. “Sometimes the door closes on a relationship, not because we failed but because something bigger than us says this no longer fits our life. So, lock the door, shed a tear, turn around and look for the new door that’s opened. It’s a sign that you’re no longer that person you were, it’s time to change into who you are. It’s going to be okay.” -Lee Goff
113. “To be brave is to love someone unconditionally, without expecting anything in return.” -Margaret Mitchell
114. “Don’t waste your time on revenge. Those who hurt you will eventually face their own karma.” -Unknown
115. “You don’t have to have closure to move on.” -Tyler Oakley
116. “Sometimes the only closure you need is the understanding that you deserve better.” -Trent Shelton
117. “You have to learn to get up from the table when love is no longer being served.” -Nina Simone
118. “The best revenge is massive success.” -Frank Sinatra
119. “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” -Steve Maraboli
Final Thoughts
Everyone goes through a toxic relationship of some kind in their lifetime, whether it be with a romantic partner, close friend, or family member. These Toxic relationships quotes can provide insight and courage to help make the decision to remove yourself from an unhealthy situation.
Keep in mind that you are deserving of meaningful and respectful connections that bring joy and fulfilment into your life. Don’t hesitate to reach out for assistance if you feel like you need extra support as you work through these moments.
This can come in many forms—a friend, mental health professional or hotline. It is important to surround yourself with positive relationships where love is felt freely and strongly. Breaking away from toxicity is one step toward achieving peace of mind and fulfillment.