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5 Challenges of Establishing no contact with Narcissistic Ex

68 views · Apr 19, 2023
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One of the biggest challenges of no contact is dealing with the emotions that come with leaving a narcissistic relationship. It’s common to feel a range of emotions, including sadness, anger, guilt, and shame. These emotions can be overwhelming and difficult to manage, especially when you’re used to relying on your ex-partner for emotional support.
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