Trauma bonding refers to a strong emotional attachment that forms between an individual and an abusive partner or situation. It is a type of bond that develops when someone is repeatedly exposed to trauma, such as physical or emotional abuse, and feels an intense emotional connection to their abuser.
Sometimes, people get stuck in relationships filled with pain and hurt, instead of love. These trauma bonds act like love, but really keep people trapped in unhealthy cycles. First, you must spot the difference between a trauma bond and real love. We’ll look closely at the qualities of trauma bonds and healthy love. You’ll learn … Read more
Do you find yourself emotionally trapped, struggling to break free from a harmful bond? Imagine feeling deeply connected to someone mistreating you, despite understanding it’s toxic. This emotional rollercoaster is trauma bonding — a complex psychological experience keeping people stuck in unhealthy relationships, blinded to waving red flags. As we explore trauma bonding’s intricate landscape, recognizing subtle … Read more
Trauma bonds are complex emotional attachments that develop in abusive relationships. These bonds can be so intense that they feel like love, despite the relationship being harmful and abusive. Victims of trauma bonds often struggle to leave the relationship due to the emotional attachment they feel towards their abuser. This can make it difficult for … Read more
No one grows up in a perfect family. In fact, most people come from dysfunctional families. This can be extremely challenging when it comes to our personal lives and relationships. If you are struggling because of your family history, don’t worry — you are not alone. In this blog post, I will discuss some of … Read more
